Jalen O'Neal | The Importance of Follow-Through

The follow-through is often an overlooked aspect of shooting mechanics, yet it is one of the most critical components for achieving accuracy. After releasing the ball, maintaining a proper follow-through helps ensure that the shot goes in the intended direction. A good follow-through involves extending your shooting arm fully and keeping your fingers pointed toward the basket, which helps impart backspin to the ball and stabilizes its flight path.

 

Practicing your follow-through can significantly improve your shooting percentage. To reinforce this habit, shoot with an emphasis on your follow-through, holding your arm up until the ball hits the rim or net. Leaders such as Jalen O'Neal Morristown NJ mention that this mental cue helps engrain the correct technique into your muscle memory, making it easier to replicate during games. Remember, consistency in your follow-through translates to consistency in your shooting accuracy.

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