Jalen O'Neal | The Layup
The layup is another essential shot in basketball, typically used when driving to the basket. It involves taking a few steps and laying the ball off the backboard into the hoop. Mastering the layup requires coordination, timing, and proper footwork. Practice layups from both sides of the basket and use your non-dominant hand to become more versatile.
To enhance your layup skills, incorporate
drills that mimic in-game scenarios, such as layups in transition and finishing
through contact. Work on different types of layups, including the reverse layup
and the Euro step, to add variety to your offensive arsenal. Leaders such as Jalen
O'Neal Morristown convey that improving your layup technique can
increase your scoring efficiency and make you a more dynamic player.
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