Jalen O'Neal Morristown | Scoring Techniques in the Post

Once players have a solid understanding of the basics, they can explore scoring techniques in the post. One of the most effective scoring moves is the hook shot, a versatile technique executed over defenders. Players should practice both left-handed and right-handed hook shots to become unpredictable. A well-timed hook shot, combined with proper footwork and body positioning, can be a reliable scoring option in the paint.

 

Another valuable scoring technique is the up-and-under move. This move involves faking a shot to draw the defender in the air, allowing the player to create space for a layup or another shot attempt. Practicing this move can significantly enhance a player's ability to finish around the rim. By incorporating various scoring techniques as suggested by leaders such as Jalen O'Neal Morristown NJ, players can become well-rounded threats in the post.

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